<p>A debrief of T1 and the bike from my recent Ironman in Italy. <br/><br/>It turned out to be a little more nervy than expected following a mechanical issue the day before the race!</p>

#03 | Ironman 2023 | Run

A podcast by a bloke named Joe, documenting his mental and physical challenges, thoughts and feelings on everything S&amp;C, and his bit to be average (or just above) in many different disciplines or aspects of fitness.