Anxiety is a very common phenomenon in daily lives. Let's see what we can do about it !! --- Send in a voice message: https://anchor.fm/avandeorupodcast/message

Mood Swings are quite common and as a part of mental health awareness discussion, we check out the what why and how to control of mood swings --- Send in a voice message: https://anchor.fm/avandeorupodcast/message

With restart mode, we all have some ideas to start and do things we love and wish. Sharing my views and why one should go for it, if one has the gut feeling for it!!  --- Send in a voice message: https://anchor.fm/avandeorupodcast/message

Pure Introduction to who and why of this podcast. Feel free to drop in your comments and feedbacks and Ill be glad to listen, improve and come back with better content every single time. Thank you!! --- Send in a voice message: https://anchor.fm/avandeorupodcast/message