Episode 011. My beautiful autobiologists - we made it to 2021! I've been saving this podcast to give you something fun to think about as we head into the new year. Yes, we are going to talk about some facial procedures but there's lots of little things we can do that don't require anything but a trip to the drugstore.
Teeth? Yes, teeth are extremely important to both your overall health AND your appearance.
Butts? Yeah, your butt is a dead giveaway to your age, too! What can we do? Dr. Jen fills us in on some cool new things she's done to keep things curvy!
Some links mentioned in this podcast
- Sunscreen: Elta MD (Amazon)
- Hyaluronic Acid: Vichy Mineral 89
- Micellar Water: BioDerma (This is the one I use but there's many kinds)
- Retinol: CeraVe Retinol Serum (I've used this one), Vichy Retinol Serum (I have not used this one, but it was recommended to me)
- BTL Emsella for Incontinence
- BTL Emsculpt for a gorgeous butt
Connect with Jennifer Little-Fleck!
IG: @autobiologywithjennifer
Website: https://autobiology.net/
Autobiology Bits Podcast on Apple
Autobiology Bits Podcast on Google
Connect with Dr. Jen Haley!
IG: @drjenhaley
Dr. Jen Haley's Podcast: Radiance Revealed on Apple Podcasts