Episode 005. In this episode we are going to explore the question, “Am I doomed if I inherit bad genes from my parents?” We’ve all seen something in our family lines that make us nervous and wonder if we are going to eventually suffer from the same sickness or disease…is there something we can do? Is the fate of our own health already set in stone, from the moment our genetic code was determined? I think you’ll be surprised and blown away by some of the information I’ll present to you today. And for sure—it’ll be hard for you to ignore what you’ve learned. This podcast sets the stage for more in-depth episodes to come and explains how the 4 pillars of autobiology (genetics, environment, food, and biochemistry) all link together to make you—you!
Links to the information mentioned in episodes 5 and 6.
PRODUCT LINKS
Viome: https://www.viome.com/
$10 off Coupon Code for Viome: CA9FC0C4
TruAge™ Epigenetic Test Kit:
https://trudiagnostic.com/products/truage-epigenetic-test-kit
Masszymes (Dietary Enzymes): Bioptimizers
http://autobiojlf.bioptimize.hop.clickbank.net/?w=mz
P3-OM Probiotic:
http://autobiojlf.bioptimize.hop.clickbank.net/?w=p3om
Magnesium Breakthrough:
http://autobiojlf.bioptimize.hop.clickbank.net/?w=mag
INFORMATION LINKS
Genes
https://www.genome.gov/genetics-glossary/Gene
Human Genome Project
https://www.genome.gov/genetics-glossary/human-genome-project
Genome
https://www.genome.gov/genetics-glossary/Genome
Epigenetics
https://www.genome.gov/genetics-glossary/Epigenetics
Microbiome
https://depts.washington.edu/ceeh/downloads/FF_Microbiome.pdf
10% Coupon Code for Viome: CA9FC0C4
TruAge™ Epigenetic Test Kit:
https://trudiagnostic.com/products/truage-epigenetic-test-kit
Vitamin C
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC319462/pdf/pnas00656-0253.pdf
https://lpi.oregonstate.edu/mic/vitamins/vitamin-C#bioavailability
https://www.youtube.com/watch?v=y0LLX0sgwAU&t=730s
https://www.youtube.com/watch?v=W5Bgdqsorg0&list=PLSQee9gMA_vfmK9ZSIclR7s548Zs0ECQg&index=13&t=2589s
Magnesium
Dietary magnesium intake in a national sample of US adults
https://pubmed.ncbi.nlm.nih.gov/12949381/
Other magnesium articles:
https://www.ncbi.nlm.nih.gov/pubmed/12949381?dopt=Abstract
https://www.medscimonit.com/abstract/index/idArt/420841/act/
http://www.tandfonline.com/doi/abs/10.3109/13590849208997961