Show notes
When was the last time you had a good cry? What’s that? You say men don’t cry? You might be right. And that’s not a good thing. Today, our guest is a mental health professional who's dedicated to helping men navigate their emotions and show up authentically in their relationships. His name is Ryan Kopyar, and he's here to share his wisdom and experience. In a world where men are often taught to suppress their emotions and 'man up,' Ryan is here to challenge that narrative. He's going to tal...



