PLEASE SUPPORT OUR SPONSER The Authentic Me Shop:  Statement t-shirts and accessories for the GROWN, grown woman who is book smart, street smart and she prays.  www.authenticme.shop   Go grab something fashionable and cute that expresses YOU.   Episode 33 is the finale of season 1.  In this solo episode, Angela recaps the top 4 take-aways from season 1.   Eliminate judgment. Be You! Pursue your purpose. Live a life that you LOVE!   WORD OVER EVERYTHING: Matthew 24:36 But of that day and hour no one knows, not even the angels of heaven, but My Father only.   PODCAST CONTACT: Authenticity Over Everything on Instagram: AOE on Instagram Authenticity Over Everything on Facebook: AOE On Facebook Website:  www.authenticityovereverything.com Free download 25 Affirmations for Authenticity! CLICK HERE Join the Authenticity Over Everything Email list: HERE   The Authentic Me Shop: www.authenticme.shop   ANGELA DUCKETT Angela Duckett on FACEBOOK Email: [email protected]

PLEASE SUPPORT OUR SPONSER The Authentic Me Shop:  Statement t-shirts and accessories for the GROWN, grown woman who is book smart, street smart and she prays.  www.authenticme.shop   Go grab something fashionable and cute that expresses YOU.   In Episode 32 Angela explores how judgment impacts authenticity.   WORD OVER EVERYTHING: Matthew 7:1 Judge not, that you be not judged.   PODCAST CONTACT: Authenticity Over Everything on Instagram: AOE on Instagram Authenticity Over Everything on Facebook: AOE On Facebook Website:  www.authenticityovereverything.com Free download 25 Affirmations for Authenticity! CLICK HERE Join the Authenticity Over Everything Email list: HERE   The Authentic Me Shop: www.authenticme.shop   ANGELA DUCKETT Angela Duckett on FACEBOOK Email: [email protected]

PLEASE SUPPORT OUR SPONSER The Authentic Me Shop:  Statement t-shirts and accessories for the GROWN, grown woman who is book smart, street smart and she prays.  www.authenticme.shop   Go grab something fashionable and cute that expresses YOU.   In Episode 31 we have a conversation with Nichomi Higgins.  Nichomi is Licensed marriage and family therapist, and she is the CEO of Solcentered Life, a wellness, coaching, and counseling company.   CONVERSATION We discuss the content of Nichomi’s book, Purposeful Perspectives.  Nichomi tells the fable of the young lion and the sheep.  This fable, found in her book, was given to her by her mother when she was 11 years old.  A beautiful tale about a lion wrestling with the idea that he must leave his comfort zone to become all he was created to be.   Nichomi gives us an explanation of cognitive dissonance and its impact on our lives and our mental health.  It creates a gap between who we truly are and how we show up.   We discuss impostor syndrome.  It’s a popular term these days but Nichomi gives us her spin on the root of the issue.   Nichomi shares her advice on how to embrace authenticity. One of her key actions is to embrace past mistakes to learn and grow from them.   Nichomi shares some best practices on how to find and select a therapist that is a right fit for you.   BRAG ON YOU Nichomi brags that when she speaks to women in her coaching practice, they feel so seen that they feel like she is in their spirit.   WORD OVER EVERYTHING: Romans 12:2 And do not be conformed to this world, but be transformed by the renewing of your mind, that you may prove what is that good and acceptable and perfect will of God.   GUEST CONTACT: Nichomi Higgins on Instagram: https://www.instagram.com/nichomihiggins_lmft/ Solcentered Life Website: https://www.solcenteredlife.com/ Purchase Nichomi Higgins’s book, Purposeful Perspectives: HERE   PODCAST CONTACT: Authenticity Over Everything on Instagram: AOE on Instagram Authenticity Over Everything on Facebook: AOE On Facebook Website:  www.authenticityovereverything.com Free download 25 Affirmations for Authenticity! CLICK HERE Join the Authenticity Over Everything Email list: HERE   The Authentic Me Shop: www.authenticme.shop   ANGELA DUCKETT Angela Duckett on FACEBOOK Email: [email protected]

PLEASE SUPPORT OUR SPONSER: The Authentic Me Shop:  Statement t-shirts and accessories for the GROWN, grown woman who is book smart, street smart and she prays.  www.authenticme.shop   In Episode 30 we have a conversation with Leeanne who is the artist/owner of a company called Epic Bones.   CONVERSATION Leeanne shares her history and background growing up in a family of artists.  She went to art school and has worked in the video game industry as an illustrator.  When she began working full time 10 years had passed and she hadn’t sketched any personal art for herself.  When she began to do some personal development work, the Epic Bones art work emerged.   BRAG ON YOU Leeanne brags that she can create images that help people understand themselves.  Her art serves to make everyone’s lives better.   WORD OVER EVERYTHING: Proverbs 23:7 For as he thinketh in his hear, so is he.   GUEST CONTACT: Epic Bones (Leeanne) on Instagram: https://www.instagram.com/epic_bones/   PODCAST CONTACT: Authenticity Over Everything on Instagram: AOE on Instagram Authenticity Over Everything on Facebook: AOE On Facebook Website:  www.authenticityovereverything.com Free download 25 Affirmations for Authenticity! CLICK HERE Join the Authenticity Over Everything Email list: HERE   ANGELA DUCKETT Angela Duckett on FACEBOOK Email: [email protected]

In Episode 29, This is a rewind episode where we flash back to episode 12 to have an intimate talk about purpose.  Issa good one yall!   ANNOUNCEMENT! The official podcast t-shirts are coming in July, 2021.  Head over to The Authentic Me Shop www.authenticme.shop and add your email to the list for launch day updates and exclusive discounts for podcast listeners.   WORD OVER EVERYTHING: Jerimiah 1:5. Before I formed you in the womb I knew you; Before you were born I sanctified[a] you; I ordained you a prophet to the nations.”   PODCAST CONTACT: Welcome to The Rec Room!  Join the private podcast community HERE. OR… search on Facebook for “Authenticity Over Everything – The Rec Room”.   Authenticity Over Everything on Instagram: AOE on Instagram Authenticity Over Everything on Facebook: AOE On Facebook Website:  www.authenticityovereverything.com Free download 25 Affirmations for Authenticity! CLICK HERE Join the Authenticity Over Everything Email list: HERE   ANGELA DUCKETT Angela Duckett on FACEBOOK Email: [email protected]

Welcome to The Rec Room!  Join the private podcast community HERE. OR… search on Facebook for “Authenticity Over Everything – The Rec Room”.   In Episode 28, we have a conversation with Shay Cena about her 3 years journey to rediscovering her true identity.   CONVERSATION Shay Cena battled with not taking on other people’s expectations and personalities in order to be accepted.  Shay’s awakening that something needed to change began in her spiritual life.  While she was actively practicing Adventism she began to feel disconnected from herself.  She started to look to other people to fill a void and felt like she wasn’t being herself.  Shay relied on her circle of friends to help guide her through this growth period.   Listen to the She Discovered Podcast Episode Mentioned in the show where Angela was a guest on She Discovered.  HERE   FEELING MYSELF Shay Cena feels most like herself when she is dancing and being creative.   WORD OVER EVERYTHING: Isaiah 64:8 But now, O Lord, You are our Father; We are the clay, and You our potter; And all we are the work of Your hand.   GUEST CONTACT: Shay Cena (She Discovered Podcast) on Instagram: https://www.instagram.com/shediscoveredpodcast/   PODCAST CONTACT: Authenticity Over Everything on Instagram: AOE on Instagram Authenticity Over Everything on Facebook: AOE On Facebook Website:  www.authenticityovereverything.com Free download 25 Affirmations for Authenticity! CLICK HERE Join the Authenticity Over Everything Email list: HERE   ANGELA DUCKETT Angela Duckett on FACEBOOK Email: [email protected]

Welcome to The Rec Room!  Join the private Facebook group for the podcast community HERE. OR… search on Facebook for “Authenticity Over Everything – The Rec Room”.   In Episode 27, We have a conversation with Krystal Spears.  Krystal is an entrepreneur and CEO of Mastering Discipline.  In today’s Episode we hear how Krystal navigated through many business ideas and pivots to land on her current business model for Mastering Discipline.   CONVERSATION Her first business was successful but to her own admission, the operations behind the scenes were a bit chaotic.  This is when Krystal Knew that she had to be more disciplined in her next business.   Next, she opened a preschool in her home.  She quickly realized that business was not ideal for her, and she closed it.  She shares how she learned a tremendous amount through that journey.   When she began to focus on being more disciplined, she created the hashtag #masteringdiscipline and the rest is history. Now she runs a coaching program called Mastering Discipline to help other plan and execute their lives.   BRAG ON YOU Krystal brags that she has created 4 humans AND she is an amazing public speaker.   WORD OVER EVERYTHING: Proverbs 16:9 A mans heart plans his way, but the Lord directs his steps.   GUEST CONTACT: Krystal Spears on Instagram: https://www.instagram.com/ilovekrystalspears/   PODCAST CONTACT: Authenticity Over Everything on Instagram: AOE on Instagram Authenticity Over Everything on Facebook: AOE On Facebook Website:  www.authenticityovereverything.com Free download 25 Affirmations for Authenticity! CLICK HERE Join the Authenticity Over Everything Email list: HERE   ANGELA DUCKETT Angela Duckett on FACEBOOK Email: [email protected]

In Episode 26, Angela Duckett talks about the benefits and necessity of vulnerability and how vulnerability and authenticity work together.   CONVERSATION Angela was a guest on another podcast, and she was asked to talk about vulnerability.  She wasn’t quite prepared on that day but now she’s done a little research.  In this episode Angela shares what she has learned about vulnerability through research and through personal experiences.   WORD OVER EVERYTHING: Ephesians 4:25: Therefore, putting away lying, “Let each one of you speak truth with his neighbor,” for we are members of one another.   PODCAST CONTACT: Website:  www.authenticityovereverything.com   FREE DOWNLAOD: 25 Affirmations for Authenticity Over Everything! CLICK HERE. Authenticity Over Everything on Instagram: AOE on Instagram Authenticity Over Everything on Facebook: AOE On Facebook Join the Authenticity Over Everything Email list: HERE

In Episode 25, Angela has an open, honest conversation with her daughter, Samantha.   CONVERSATION: Samantha shares how her experiences at school have shaped her.  In elementary school she was bullied for being bigger than the other kids.  In middle school she began to learn what it meant to be a black girl.  In high school she learned how important it is to pick your friends wisely.   Samantha recalls 2 of the most fun times she’s had with her mom.  One is their annual Christmas trips to Grinchmas at Universal studios.  The second was a trip to Legoland when Angela went the extra mile to make sure Samantha could experience room service at the hotel by ordering late night delivery.   Samantha answers what were one of the most difficult times they have had.  She explains that her parents divorce was one of the hardest times in her life.   Samantha dishes on the 2 most annoying things her mother does.  #1.  Angela touches her too much.  #2 When Samantha asks simple questions, Angela goes on long rants telling long stories that don’t relate to the question.   Samantha talks about her relationship with her bonus mom, Nichole.     BRAG ON YOU Samantha has 3 brags. #1. She has amazing stage presence.  #2 She is an excellent writer. #3 She recently discovered that she reads really fast.   WORD OVER EVERYTHING: Proverbs 22:6 Train up a child in the way he should go, And when he is old he will not depart from it.   PODCAST CONTACT: Authenticity Over Everything on Instagram: AOE on Instagram Authenticity Over Everything on Facebook: AOE On Facebook Website:  www.authenticityovereverything.com Free download 25 Affirmations for Authenticity! CLICK HERE Join the Authenticity Over Everything Email list: HERE   ANGELA DUCKETT Angela Duckett on FACEBOOK Email: [email protected]

In Episode 24, Angela has a conversation with Nichole Joubert. Their children have the same father.  They discuss their relationship and how they are navigating their blended family.   CONVERSATION: Nichole and Angela explain the origin story of their co-mothering and blending family.  They talk about the depth of their friendship and how the bond runs deeper than just the children.   Nichole shares about how she balanced her personal growth and desires with motherhood to not lose herself.  Although there are times where it’s not possible to be all consumed with your children, Nichole found that it was critical to stay engaged with her own growth and happiness in order to be a good mother   Nichole dishes on the best lesson her mother every taught her.  The lesson is about how to ride the waves of change in life.   Nichole has a very open and transparent relationship with her 3 children where they talk openly about their lives.  Nichole explains how she intentionally worked to create that freedom of speech with her children.   Angela and Nichole describe how the children counsel and support each other about their father’s absence.  Over the years they have really relied on each other.   Nichole’s biggest influences in adulthood are her mother and her pastor.   BRAG ON YOU Nichole brags that she is an outstanding stage actor.   FEELING MYSELF Nichole feels most like herself with she is on stage.   WORD OVER EVERYTHING: Romans 12:18  If it is possible, as much as depends on you, live peaceably with all men.   GUEST CONTACT: Nichole Joubert on Instagram: https://www.instagram.com/nicholejoubert/   PODCAST CONTACT: AOE Book Club & Community: CLICK HERE for the wait list. Add yourself to be notified when the doors open. Authenticity Over Everything on Instagram: AOE on Instagram Authenticity Over Everything on Facebook: AOE On Facebook Website:  www.authenticityovereverything.com Free download 25 Affirmations for Authenticity! CLICK HERE Join the Authenticity Over Everything Email list: HERE   ANGELA DUCKETT Angela Duckett on FACEBOOK Email: [email protected]