We are thrilled to have Jen Hamilton, a multi-talented nurse, content creator, and founder of HotMessExpress.co, join us for an inspiring conversation about the intersection of creativity, motherhood, and entrepreneurship. Jen's unique journey will leave you inspired and motivated! Find her at _Jen_Hamilton_ on all social media platforms to find out what draws us to her!

The Chicks are back in town and getting right back to business! Join Sarah and Victoria as they discuss all things on how to enter your confidence era, staying true to who you are and trusting your path.

Being a mom is one of the most rewarding experiences in life, but it can also be incredibly challenging. Young moms often face a unique set of challenges, from adjusting to their new role as a parent to managing the expectations of society and dealing with the pressures of social media. In this episode, Victoria, with her stand-in co-host, Kathleen will explore the concept of mom shame and how it can affect young moms. They will discuss the ways in which society often places unrealistic expectations on mothers, and how these expectations can lead to feelings of shame and inadequacy. They'll also dive into the topic of identity loss, which is a common experience among young moms. Many new mothers find that their identities become completely consumed by their role as a parent, which can be incredibly isolating and frustrating. But there is hope! In this episode, they'll share some practical tips and strategies for overcoming mom shame and rediscovering your identity as a young mom. From setting boundaries with judgmental people to finding your own passions and interests, and explore a variety of ways to help you feel more confident and empowered as a mom. So if you're a young mom struggling with mom shame and identity loss, be sure to tune in to this episode of our podcast. We promise you'll come away feeling inspired and ready to tackle whatever challenges come your way.

Ya'll....social media....you can either love it or hate it but it has a choke hold on us ALL. To be honest though.....we think it is very toxic...*cricket chirps* sorry for the unpopular opinion but it's the cold hard truth. Dig in to Sarah and Victoria's unpopular opinions of Selena vs. Hailey, MySpace, Social Media and ALL the cringey things. 

ANXIETY...we all have...right??? Well, surprise, the answer is YES our dear friend. And the beautiful thing about it is that it is OK! Press play and listen a long as Sarah and Victoria talk about their experiences with anxiety, how they cope with anxiety and how to take back control of your life. This weeks episode is a truly authentic one, so we are making this a judgement free zone just like planet fitness.

This weeks episode is something too good to be true.....your two fav chicks has turned into your THREE fav chicks on this one!! Everyone help us welcome Mady Martin to the AuthentiChicks!! Mady is a fitness instructor at Cyclebar, Shred415 and Yogast8 and has joined us this week to give us all the insight of what it is like to be a full time fitness instructor, how to overcome the fear of judgement, how to stay grounded in who you are and so much more magic that you'll just have to listen to learn!! 

Hey Chicks! So this week we wanted to take a step back and let you all get to know your two favorite chicks a little bit better.  Join Sarah and Victoria as they dive into their biggest quirks, cringe worthy moments, the household chore they absolutely hate the most and what is coming up for the AuthentiChicks so so soon!! So maybe grab some water for this one because well, let's be honest, we are sweating...it's time to sit in the HOT SEAT.

Hey Chicks! Salt-N-Peppa said it best, "let's talk about mental health, baby" or wait maybe it was something else they were talking about....anyways! Join Sarah and Victoria as they hop onto their soap boxes and talk about their favorite topic, mental health. So what exactly are the benefits of mental health? Well, you're in luck because this weeks episode covers just that! You're going to want to be sitting down for this one. So press play, sit back, relax and enjoy the show!

Hey chicks! Let's be real, everyone has an obsession with something right? Ours just happens to be murders, Britney spears and conspiracy theories. Join Sarah and Victoria while they dive into the Idaho State Murders, debate if Britney Spears and Paris Hilton are being cloned, discuss their love languages and Victoria spills the tea on the bachelor contestant fantasy draft. So grab a Fresca, snuggle up with your dog and let's get to business!

Hey Chicks! Join Sarah and Victoria as they kick off the Authenti-Chicks. Hear more about how they met, how their sig figs have major red flags and what to expect in upcoming episodes! Also, has anyone else ever confused coal with cilantro in stockings?? No? OK cool.