Join hosts R.L. Malpica, natural health and diet coach, and Keith Crowder, mindset and fitness coach, as they break down mainstream health myths and explore the real science behind wellness. From nutrition and anatomy to fitness and mental resilience, this podcast offers a fresh, natural perspective on achieving true health. Together, they’ll uncover the intersection of physical, mental, and dietary wellness to help you thrive.Video available on YouTube at -- https://www.youtube.com/@theeatcoach