In this episode, Alexa Rae (she/her) is starting a series on Attachment Styles and today is chatting about Secure Attachment.

Alexa Rae explains what Attachment Theory is, what the four styles of attachment are, and specifically what secure attachment style is.

She talks about how children develop secure attachment style, what it looks like in adulthood relationships, and gives clarity on whether this is your style or not.

If you are curious about your attachment style or are a parent raising a kid, THEN THIS PODCAST IS FOR YOU.

Let's start this series off!