In this episode, Alexa Rae talks about how intergenerational trauma and systemic and societal oppression impacts us from generations before us...aka our mothers! She talks about what mother wounding is, signs that you are living that story, and how impactful awareness in this area can be on our healing!

Alexa Rae discusses the ways in which we can shift and heal our mother wounds and, as a result, heal generations all around ourselves.

If you feel like your mother and her beliefs wounded you or have a strained relationship with your mother, THEN THIS PODCAST IS FOR YOU. Let's chat about it!