Authentically Secure: It's About The Conversation!
Authentically Secure: It's About The Conversation!
Thomasine Mungo
Authentically Secure is a weekly conversation that exemplifies, promotes and advocates a balanced holistic perspective on authenticity, vulnerability and forgiveness on this journey we call Life. Speaking your Truth -- We're talking about it Elephants in the Room -- We're talking about it We're talking about it ALL. With an emphasis on self-care, we welcome all and are primarily in tune to Black Indigenous People of Color (BIPOC), providing a sacred, safe space to identify, heal, reconcile and ultimately grow. You know? LIVE Join us for the CONVERSATION!
Ep. 13 - Confronting Daddy Issues
Thommie openly delves into the root of her mistrust and deals with overcoming her “Daddy Issues”. Enjoy.
May 30, 2021
22 min
Episode 12 - Fear Of A Black Mother
Thommie and two sisterfriends discuss the realities, triumphs and fears of raising Black children, especially males, in America today.  Enjoy.
May 27, 2021
1 hr 8 min
Episode 11 - Loving All of Me/You
Women are forced to look and compare themselves through many different lenses.  Tonight's episode is about letting go of false images of ourselves and embracing and loving the real YOU!  Enjoy.
May 19, 2021
12 min
Ep. 10 - Brothas and Mental Health - What Does It Mean To You?
In this episode, Thommie’s son, partner and family friend discuss their most vulnerable moments and what it took to begin real healing?  It starts with acceptance that things aren't always OK on the other side of the fence.  Enjoy.
May 17, 2021
41 min
Ep. 9 - Emotional Self-Care
For some, self-care may be more of a psychological practice than it is a physical exercise.  Thommie defines her practice and tools for remaining balanced and stress-adaptable.  Enjoy.
May 12, 2021
15 min
Ep. 8 - Mother's Day, Motherhood and Reconciliation
Oftentimes to become whole, we must reconcile the circumstances of our beginnings and its trauma.  This is part of Thommie's reconciliation with her late, beloved mother on this special day.  Enjoy.
May 9, 2021
31 min
Ep. 7 - Menopause - The Elephant in the Room, Pt. 2
Thommie introduces her partner, Brett to the podcast to talk candidly about menopause from a man's perspective.  Enjoy the conversation!
May 5, 2021
1 hr 13 min
Ep. 6 - Menopause - The Elephant in the Room
Menopause is the “change” that is rarely talked about openly. On this episode, Thommie shares her experiences with this next life phase.
May 2, 2021
29 min
Ep. 5 - Why Authentically Secure?
The decision to share one's most crucial life experiences with soul-bearing transparency is led by a purpose.  Thommie discussed her essential purpose here.  Like, Comment, Share.
Apr 28, 2021
16 min
Ep. 4 - Nurturing Healthy Relationships - Pt. 2
How does a family work through separation, growing pains and transformation occurring between mother and daughter?  It's about the conversation.  Enjoy Part 2 of Nurturing Healthy Relationships.
Apr 25, 2021
58 min
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