Authentically Ashlyn
Authentically Ashlyn
Ashlyn Gunderson
E197 -Financial Therapy for Anxious Girls: Money, Mental Health & Real Life with @MixedUpMoney
49 minutes Posted Jan 21, 2026 at 11:20 am.
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This week, Ashlyn is joined by personal finance expert and Mixed Up Money founder Alyssa Davies for a refreshing, real-talk conversation about redefining your relationship with money.
Together, they unpack how money can be a tool to support your life—not control it. Alyssa shares practical ways to build healthy financial habits that actually stick, especially if you’re neurodivergent or constantly battling what she calls the “ADHD tax.” They also dive into navigating finances during one of life’s toughest transitions: divorce or separation, offering clarity, compassion, and concrete advice for moving forward with confidence.
If money has ever felt overwhelming, emotional, or tied to your self-worth, this episode will help you breathe easier—and rethink what financial freedom really looks like.
ALYSSA'S IG - https://www.instagram.com/mixedupmoney/
ALYSSA'S HABIT TRACKER - https://tinyurl.com/27dsj2vt
-About Ashlyn-
Ashlyn Gunderson is a mom, wife, business owner, life-long learner, and lover of all things words. In the last decade, Ashlyn has established herself as an academic and health expert who specializes in all things personal development and growth.
Outside of growing a family and a business, Ashlyn enjoys pouring her passion into reading books, creating poetry, writing blogs, and sharing her most authentic self with her virtual community of listeners.
-Our Business-
Perfectfit4u Health Coaching works with clients all over the globe to achieve their personal wellness goals through customized virtual coaching services. Perfectfit4u transforms the health and the lives of its members by providing supreme knowledge, unmatched accountability, and continued support.
-Things Heard on This Episode-
YABBA Facebook - www.facebook.com/p/YABBA-Young-At…100084799172862/
Ashlyn's Blog - www.authenticallyashlyn.ca
Ashlyn's Personal Development Course - www.ashlynsschoolpd.thinkific.com
-Connect with Ashlyn-
Facebook: bit.ly/3S0M1IP
Instagram: bit.ly/3qyOa2E
Youtube: bit.ly/3BxMs82
TikTok: bit.ly/3qxdPst
Website: www.perfectfit4u.ca/
Email: [email protected]