Your favorite duo is back with another Keeping Up with the Kar-Daij-Ash-ians episode, and this one is pure chaos in the best way.The girls turn up the heat with a round of Hot Take or Hard Pass, giving their unfiltered opinions on the things everyone has thought, but hasn’t said out loud. Expect laughs, side-eye, and plenty of “wait… WHAT DID SHE SAY?” moments.The duo recaps their recent Mexico adventure, unhinged thoughts about 2026, how they navigated co-parenting Christmas. It’s real-life updates, bestie banter, and just the right amount of mess. Grab a drink and keep up: because the Kar-Daij-Ash-ians are in rare form.-About Ashlyn-Ashlyn Gunderson is a mom, wife, business owner, life-long learner, and lover of all things words. In the last decade, Ashlyn has established herself as an academic and health expert who specializes in all things personal development and growth.Outside of growing a family and a business, Ashlyn enjoys pouring her passion into reading books, creating poetry, writing blogs, and sharing her most authentic self with her virtual community of listeners.-Our Business-Perfectfit4u Health Coaching works with clients all over the globe to achieve their personal wellness goals through customized virtual coaching services. Perfectfit4u transforms the health and the lives of its members by providing supreme knowledge, unmatched accountability, and continued support.-Things Heard on This Episode-YABBA Facebook - https://www.facebook.com/p/YABBA-Young-Athletes-Built-By-Amy-100084799172862/Ashlyn's Blog - www.authenticallyashlyn.caAshlyn's Personal Development Course - www.ashlynsschoolpd.thinkific.com-Connect with Ashlyn-Facebook: bit.ly/3S0M1IPInstagram: bit.ly/3qyOa2EYoutube: bit.ly/3BxMs82TikTok: bit.ly/3qxdPstWebsite: www.perfectfit4u.ca/Email: [email protected]