The mics are back on—and yes, this is take two. Ashlyn and Daija originally recorded this episode... but let’s just say it was a little too unfiltered, even for them. So they’re back, slightly more composed (but just as chaotic), to catch you up on everything going down in their worlds.From love life updates and family moments to business wins, gym talk, and their latest pop culture obsessions, the girls are bringing all the candid vibes, belly laughs, and nitty-gritty realness you’ve come to expect.It might be a re-record, but nothing’s off the table. Let’s catch up, Kar-Daij-Ash-ian style.SIGN UP HERE: perfectfit4u.ca/product/build-her/-About Ashlyn-Ashlyn Gunderson is a mom, wife, business owner, life-long learner, and lover of all things words. In the last decade, Ashlyn has established herself as an academic and health expert who specializes in all things personal development and growth.Outside of growing a family and a business, Ashlyn enjoys pouring her passion into reading books, creating poetry, writing blogs, and sharing her most authentic self with her virtual community of listeners.-Our Business-Perfectfit4u Health Coaching works with clients all over the globe to achieve their personal wellness goals through customized virtual coaching services. Perfectfit4u transforms the health and the lives of its members by providing supreme knowledge, unmatched accountability, and continued support.-Things Heard on This Episode-BUILD-HER Course - perfectfit4u.ca/product/build-her/Ashlyn's Blog - www.authenticallyashlyn.caAshlyn's Personal Development Course - www.ashlynsschoolpd.thinkific.com-Connect with Ashlyn-Facebook: bit.ly/3S0M1IPInstagram: bit.ly/3qyOa2EYoutube: bit.ly/3BxMs82TikTok: bit.ly/3qxdPstWebsite: www.perfectfit4u.ca/Email: [email protected]