Motivation is needed in various aspects of life, especially when it comes to things we don’t feel like doing or want to do. I am sure you have found yourself saying, “I don’t feel motivated to … (fill in the blank)”. Yet motivation is so much more than how we feel in the moment. In this episode Bianca shares how mindset, choices, words and more are needed to motivate her to do things she does not want to do. She provides some helpful tips to motivate yourself.***To discover more about the Authentic Wednesday Podcast <a href="http://www.biancakhughes.com/podcast/episode55" rel="noopener noreferrer" target="_blank">click here for the full show notes</a>. To stay connected follow the Podcast on <a href="https://www.instagram.com/biancakesha/" rel="noopener noreferrer" target="_blank">Instagram</a> and <a href="https://www.facebook.com/authenticwednesdaypodcast" rel="noopener noreferrer" target="_blank">Facebook.</a>

56. I was Ashamed of my Father until I became a Father with Wayne Lyte Brown

Embrace your imperfections and authentically be you! Join Bianca Hughes, a Licensed Professional Counselor, and her guests as they vulnerably share their behind the scenes stories of giving themselves permission to take off their mask, let go of expectations, and embrace their own path of freedom and authentic connection with themselves, loved ones and the world.