In this episode Ashley Bella bravely shares how her journey with men has lead to self-discovery. After two marriages ending in divorce, which impacted her with anxiety and her business, Ashley realized she had to take a look in the mirror. Her courage has led her to loving a version of herself she never knew existed. Ashley is a Visual Media Maven, Artistic Entrepreneur and Community Figure dedicated to making Fine Commercial Art accessible, affordable and applicable as a tool for bettering mental and emotional health. *** To discover more about the Authentic Wednesday Podcast <a href= "http://www.biancakhughes.com/podcast/episode54" target="_blank" rel="noopener">click here for the full show notes</a>. To stay connected follow the podcast on <a href= "https://www.instagram.com/biancakesha/" target="_blank" rel= "noopener">Instagram</a> and <a href= "https://www.facebook.com/authenticwednesdaypodcast" target= "_blank" rel="noopener">Facebook.</a>

55. Tips to Motivate Yourself

Embrace your imperfections and authentically be you! Join Bianca Hughes, a Licensed Professional Counselor, and her guests as they vulnerably share their behind the scenes stories of giving themselves permission to take off their mask, let go of expectations, and embrace their own path of freedom and authentic connection with themselves, loved ones and the world.