It’s winter season. Roshaunda encourages the listeners to use this time to go inward.

For many women, the first mean girl they met was their mother. Roshaunda Hayes is asking us to examine ourselves to see if we are treating other women, including our daughters the same way our mother treated us! It may be a tough pill to swallow, but it’s time to heal the mother wound so we can stop wounding each other!!

Roshaunda talks about giving yourself the love and approval you need. Because it’s past time for you to stop looking outside of yourself for approval to live a BIG life!!

What if I told you your real enemy is not a person, but rather the energy you ascribe to them? Listen as I break down my personal self-discovery about what, not who, can be our enemies!

Roshaunda Hayes talks about her new beginnings and encourages you to step into the newness that is calling for you! Do it Afraid if you have to!

What defines you? This last quarter of 2020, I have taken the time to look at what and/or who I have allowed to define me. The beautiful thing is we get to redefine ourselves. Doing so has brought the peace I've been missing!

In this episode, I am sharing where I am in life....my little rabble!

In this episode, I talk about Growth! It's scary, sometimes. Thinking in ways I've never thought, speaking in ways I've never spoke! Being my highest self, walking in the Spirit, overcoming the need to prove or explain. Shame and guilt surrendered!

Today, the host, Roshaunda Hayes, invites you to examine what you are focused on and offers a simple exercise to show how easy it is to focus on what we do want or what we don't want.

As a recovering People Pleaser, I can testify that it takes courage to walk in your true self, to get back to the real you! Walk with me through this podcast as I uncover signs of a people pleaser and how to recover!!!