Welcome to this Yoga Nidra where I take you through a beautiful wintery snuggly scene to embody relaxation, nurture and finally sleepI end this session leaving you to drift off into deep rest with curated background music.Please wear good quality headphones, an eye mask/pillow & keep warm and comfortable .Love Justine xxYou can connect with me at:JustineNagaur.comInstagram: justinenagaur 

Episode Subject: Conflict & ResolutionIn this episode we discuss how to find a space of compromise and improvement when in conflict for the betterment of humanity and the world we live in.About Justine Nagaur’s Metaphysical PodcastWelcome to Justine Nagaur’s Metaphysical Podcast where share discussions, musings and open ended questions on a wide variety of metaphysical subjects in 10 minute bite sized digestible episodes.The tone for these podcasts is relaxed and informal, you are invited to imagine sitting in my metaphysical front room enjoying a cup of tea as we ponder life’s magic that can often leave us mystified.These podcasts are normally posted on a Sunday fortnightly.  Please like, share and follow to keep up to date with intriguing musings.Justine Nagaur is a Spiritual Life Coach and Healer.Her passion is empowering empaths & HSP’s to understand & manage their energy, emotions, behaviours & responses through 1:1 sessions & group circles  - LondonShe is also the founder of Aurora Facets malas & crystals.   Justine creates 1:1 bespoke prayer malas through channelling a mix of crystals, stones, seeds, wood that call to be formed into a powerful spiritual aid to support your specific needs.  She also supplies ethically sourced crystals.To connect with Justine and find out more pop by to:JustineNagaur.com (website)@justinenagaur (Instagram)Thank you for popping by, Justine x

Episode Subject: New Years Resolutions In this episode we share with the concept of New Year Resolution and how valuable or not valuable this concept is to us .About Justine Nagaur’s Metaphysical PodcastWelcome to Justine Nagaur’s Metaphysical Podcast where share discussions, musings and open ended questions on a wide variety of metaphysical subjects in 10 minute bite sized digestible episodes.The tone for these podcasts is relaxed and informal, you are invited to imagine sitting in my metaphysical front room enjoying a cup of tea as we ponder life’s magic that can often leave us mystified.These podcasts are normally posted on a Sunday fortnightly.  Please like, share and follow to keep up to date with intriguing musings.Justine is a mentor | healer | guide with over 25 years holistic experience of working 1:1 with people and groups, over 15 of those have been based around healing.She is also the founder of Justine Nagaur’s  malas & crystals.   Justine creates 1:1 bespoke prayer malas through channelling a mix of crystals, stones, seeds, wood that call to be formed into a powerful spiritual aid to support your specific needs.  She also supplies ethically sourced crystals.To connect with Justine and find out more pop by to:JustineNagaur.com (website)@justinenagaur (Instagram)Thank you for popping by, Justine x

Reaching The UnreacheableEpisode Subject: Using The PendulumIn this episode we talk about the wealth of knowledge around us that is available. How we can use that.  How we can access that. About Justine Nagaur’s Metaphysical PodcastWelcome to Justine Nagaur’s Metaphysical Podcast where share discussions, musings and open ended questions on a wide variety of metaphysical subjects in 10 minute bite sized digestible episodes.The tone for these podcasts is relaxed and informal, you are invited to imagine sitting in my metaphysical front room enjoying a cup of tea as we ponder life’s magic that can often leave us mystified.These podcasts are normally posted on a Sunday fortnightly.  Please like, share and follow to keep up to date with intriguing musings.Justine is a mentor | healer | guide with over 25 years holistic experience of working 1:1 with people and groups, over 15 of those have been based around healing.She is also the founder of Aurora Facets malas & crystals.   Justine creates 1:1 bespoke prayer malas through channelling a mix of crystals, stones, seeds, wood that call to be formed into a powerful spiritual aid to support your specific needs.  She also supplies ethically sourced crystals.To connect with Justine and find out more pop by to:Aurorafacets.com (website)@justinenagaur (Instagram)Thank you for popping by, Justine x

Paganism To Christianity To MoneyIn this episode we discuss how the Pagan Sabbats were replaced with Christian Holy Days and sprinkled with consumerism.About Justine Nagaur’s Metaphysical PodcastWelcome to Justine Nagaur’s Metaphysical Podcast where share discussions, musings and open ended questions on a wide variety of metaphysical subjects in 10 minute bite sized digestible episodes.The tone for these podcasts is relaxed and informal, you are invited to imagine sitting in my metaphysical front room enjoying a cup of tea as we ponder life’s magic that can often leave us mystified.These podcasts are normally posted on a Sunday fortnightly.  Please like, share and follow to keep up to date with intriguing musings.Justine is a mentor | healer | guide with over 25 years holistic experience of working 1:1 with people and groups, over 15 of those have been based around healing.She is also the founder of Aurora Facets malas & crystals.   Justine creates 1:1 bespoke prayer malas through channelling a mix of crystals, stones, seeds, wood that call to be formed into a powerful spiritual aid to support your specific needs.  She also supplies ethically sourced crystals.To connect with Justine and find out more pop by to:Aurorafacets.com (website)@justinenagaur (Instagram)Thank you for popping by, Justine x

Episode Subject: Wealth & ReligionIn this episode we discuss the interplay between wealth and religion.  About Justine Nagaur’s Metaphysical PodcastWelcome to Justine Nagaur’s Metaphysical Podcast where share discussions, musings and open ended questions on a wide variety of metaphysical subjects in 10 minute bite sized digestible episodes.The tone for these podcasts is relaxed and informal, you are invited to imagine sitting in my metaphysical front room enjoying a cup of tea as we ponder life’s magic that can often leave us mystified.These podcasts are normally posted on a Sunday fortnightly.  Please like, share and follow to keep up to date with intriguing musings.Justine is a mentor | healer | guide with over 25 years holistic experience of working 1:1 with people and groups, over 15 of those have been based around healing.She is also the founder of Aurora Facets malas & crystals.   Justine creates 1:1 bespoke prayer malas through channelling a mix of crystals, stones, seeds, wood that call to be formed into a powerful spiritual aid to support your specific needs.  She also supplies ethically sourced crystals.To connect with Justine and find out more pop by to:Aurorafacets.com (website)@justinenagaur (Instagram)Thank you for popping by, Justine x

Episode Subject: The Turning Of The WheelIn this episode we talk about the danger of using spiritual tools out of context as a means to optimise your daily life.About Justine Nagaur’s Metaphysical PodcastWelcome to Justine Nagaur’s Metaphysical Podcast where share discussions, musings and open ended questions on a wide variety of metaphysical subjects in 10 minute bite sized digestible episodes.The tone for these podcasts is relaxed and informal, you are invited to imagine sitting in my metaphysical front room enjoying a cup of tea as we ponder life’s magic that can often leave us mystified.These podcasts are normally posted on a Sunday fortnightly.  Please like, share and follow to keep up to date with intriguing musings.Justine is a mentor | healer | guide with over 25 years holistic experience of working 1:1 with people and groups, over 15 of those have been based around healing.She is also the founder of Aurora Facets malas & crystals.   Justine creates 1:1 bespoke prayer malas through channelling a mix of crystals, stones, seeds, wood that call to be formed into a powerful spiritual aid to support your specific needs.  She also supplies ethically sourced crystals.To connect with Justine and find out more pop by to:Aurorafacets.com (website)@justinenagaur (Instagram)Thank you for popping by, Justine x

Episode Subject: Ritual Versus RoutineIn this episode we share the importance of understanding the difference between a ritual versus a routine. We share on how to embrace short and effective ways to embrace mindful rituals into your life.About Justine Nagaur’s Metaphysical PodcastWelcome to Justine Nagaur’s Metaphysical Podcast where share discussions, musings and open ended questions on a wide variety of metaphysical subjects in 10 minute bite sized digestible episodes.The tone for these podcasts is relaxed and informal, you are invited to imagine sitting in my metaphysical front room enjoying a cup of tea as we ponder life’s magic that can often leave us mystified.These podcasts are normally posted on a Sunday fortnightly.  Please like, share and follow to keep up to date with intriguing musings.Justine is a mentor | healer | guide with over 25 years holistic experience of working 1:1 with people and groups, over 15 of those have been based around healing.She is also the founder of Aurora Facets malas & crystals.   Justine creates 1:1 bespoke prayer malas through channelling a mix of crystals, stones, seeds, wood that call to be formed into a powerful spiritual aid to support your specific needs.  She also supplies ethically sourced crystals.To connect with Justine and find out more pop by to:Aurorafacets.com (website)@justinenagaur (Instagram)Thank you for popping by, Justine x

Episode Subject: Embodying The Body In this episode we share with the importance I f remembering to connect with our body and what happens if we habitually disconnect from this area. About Justine Nagaur’s Metaphysical PodcastWelcome to Justine Nagaur’s Metaphysical Podcast where share discussions, musings and open ended questions on a wide variety of metaphysical subjects in 10 minute bite sized digestible episodes.The tone for these podcasts is relaxed and informal, you are invited to imagine sitting in my metaphysical front room enjoying a cup of tea as we ponder life’s magic that can often leave us mystified.These podcasts are normally posted on a Sunday fortnightly.  Please like, share and follow to keep up to date with intriguing musings.Justine is a mentor | healer | guide with over 25 years holistic experience of working 1:1 with people and groups, over 15 of those have been based around healing.She is also the founder of Aurora Facets malas & crystals.   Justine creates 1:1 bespoke prayer malas through channelling a mix of crystals, stones, seeds, wood that call to be formed into a powerful spiritual aid to support your specific needs.  She also supplies ethically sourced crystals.To connect with Justine and find out more pop by to:Aurorafacets.com (website)@justinenagaur (Instagram)Thank you for popping by, Justine x

Welcome to Justine Nagaur’s Metaphysical Podcast where share discussions, musings and open ended questions on a wide variety of metaphysical subjects in 10 minute bite sized digestible episodes.Episode Subject: GhostingIn this episode we discuss ‘ghosting’ and ‘spiritual bypassing’ and the importance of taking responsibility for one’s actions.The tone for these podcasts is relaxed and informal, you are invited to imagine sitting in my metaphysical front room enjoying a cup of tea as we ponder life’s magic that can often leave us mystified.These podcasts are normally posted on a Sunday fortnightly.  Please like, share and follow to keep up to date with intriguing musings.Justine is a mentor | healer | guide with over 25 years holistic experience of working 1:1 with people and groups, over 15 of those have been based around healing.She is also the founder of Aurora Facets malas & crystals.   Justine creates 1:1 bespoke prayer malas through channelling a mix of crystals, stones, seeds, wood that call to be formed into a powerful spiritual aid to support your specific needs.  She also supplies ethically sourced crystals.To connect with Justine and find out more pop by to:Aurorafacets.com (website)@justinenagaur (Instagram)Thank you for popping by, Justine x