Neck stretch meditation to bring more blood flow to your neck and to your limbs and to your brain. Let your cervical spine know you are paying attention to it and giving it some love.
Aug 9, 2023
21 min
Stress Busting with Cloud Dreaming! Let your mind wander into the beautiful blue sky with the fluffy clouds becoming your allies for your mental health. You deserve peace of mind.
Aug 17, 2022
19 min
Pain relief. Learn how to release pain in the body and mind. Use your mind to let go of pain. Emotional pain can be set free.
Jun 29, 2022
17 min
Your goals are possible. Achieve your goals and don't set limits on yourself. Positive affirmations. Creative visualization.
May 24, 2022
15 min
Sleep breathe forgive. Guided meditation to need you to self forgiveness. Forgive yourself and you will be able to forgive others. To move on in life and remove any stigma from childhood trauma.
Feb 28, 2022
13 min
Chakra Clearing session one. Learn and make friends with your Chakras. Explore the colors and meanings of your Chakras.
Jun 18, 2021
13 min
Positive affirmations to let yourself receive the blessings. Positive affirmations with slow talk and ASMR ASMR
Feb 18, 2021
29 min
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