Aubs and Al Podcast
Aubs and Al Podcast
Alexandria Howard
if you don’t know us, we met through work and instantly became best friends! It was amazing, except for the fact that we live 900 miles away from each other. we’ve managed to keep a strong friendship from Ohio to Texas and have been wanting to do something creative and expressive together as a team for awhile. ⁣ our thoughts were: we wanted to stay connected, communicate, and spread positivity and joy in a creative, public outlet so... AUBS&AL PODCAST ! ⁣
Episode 22: An Interview with Aubs
Since Aubs FAVORITE number is 22, I (Al) sat down her (Aubs) and ask her some questions about how she feels about different topics.   We learn what the number 22 means to her, what she wishes would change in the world, and she gives some good advice to our listeners!!  It was a lot of fun to interview Aubs, and hear her answer!  We hope you have just as much fun listening to it! Enjoy (:   DISCLAIMER: We recorded this episode at the beginning of May. So much has happened and been brought to light in our world since then and we want to make it clear that this was previously recorded. We will be back to posting current content in 2 weeks!
Jun 23, 2020
58 min
Episode 21: Our Best Concert Stories
Y'all, we LOVE concerts!!! During this pandemic, we have found ourselves missing live music and nervous about when we may be able to gather to experience it again. So, we thought we would sit down and talk about some of our favorite concert memories, stories, tips, and shows to hopefully reminisce on better days and bring a smile to your face - it definitely made us smile! Enjoy!!!
May 14, 2020
1 hr 13 min
Episode 20: Mother's Day Special ft. Our Moms
HAPPY MOTHERS DAY!! Because Mothers Day is coming up this weekend, we wanted to do something special.  We sat down with each of our moms this week and asked them questions about life as a mom and about memories with us.  It was so much fun having them both on as guest, ENJOY!!
May 8, 2020
1 hr 7 min
Episode 19: Good News
GOOD NEWS, GOOD NEWS!!! This week we thought that we’d sit down and share with you some incredible and inspiring good news stories that we have heard about during this time! Our world right now seems to be pretty dark and scary, so we wanted to shine some light on some of the GOOD that is taking place - because it’s still out there!!! And hopefully this can inspire you to do some good in your communities and help those around you.
Apr 21, 2020
52 min
Episode 18: Conspiracy Theories
In this especially kooky episode, we discuss a wide range of conspiracy theories including the Mandela Effect, Chuck - e - Cheese pizza, and if we live in a simulation or not.  We REALLY enjoyed researching and recording this episode!! We hope you're able to enjoy it as much as we did! (:  
Apr 14, 2020
1 hr 3 min
Episode 17: Journaling
Quarantine is a GREAT time to start journaling, pick it back up, or dive even deeper. In this episode, we talk about the importance and benefits of journaling, different types, our personal journaling routines, and we even give you guys some prompts! In this description, you will also find a link to join 'The Isolation Journals' that is directed by Suleika Jaouad. It is an incredible opportunity to learn from a multitude of artists and feel connected in this time of separation. You can sign up at the link below and you will receive a new prompt every single day via email -- don't worry you wont get bombarded with emails from them!   https://suleikajaouad.us3.list-manage.com/subscribe?u=d2c55affd203a13862d805436&id=b6a66c3665
Apr 7, 2020
52 min
Episode 16: Quarantine Guide
A guide to your quarantine... here are some of our recommendations to help keep busy during this time at home. We talk about some podcasts we love, TV shows we've been watching, books to read, and more! We hope you can keep positive during these crazy times!
Apr 1, 2020
54 min
Episode 15: Our First Times
In light of all the craziness going on in the world currently, we thought maybe you'd want to hear something a little more lighthearted. We actually recorded this episode a few weeks back so our spirits were lifted with no coronavirus worries yet!! This episode is us answering questions about "our first times" doing many different things. Enjoy!
Mar 24, 2020
53 min
Episode 14: Current Events and Updates
Surprise, surprise, more talk about the coronavirus. We thought it was important to talk about everything that is going on currently in the world and in our lives before continuing our podcast like normal. So, this episode is just a conversation about how our lives have changed in the course of this past week and some different things we’re planning to do with this time. Thanks for listening!!!
Mar 18, 2020
39 min
Episode 13: Gratitude
It’s always a good time to turn up the gratitude in your life. In this episode, we discuss what gratitude means to us, why we believe it’s important, and give some tips to start regularly practicing it in your daily life. There is ALWAYS something to be grateful for. ENJOY! LINKS WE USED: https://www.njlifehacks.com/gratitude-benefits/ https://www.lifehack.org/articles/communication/40-simple-ways-practice-gratitude.html https://www.heysigmund.com/the-science-of-gratitude/
Mar 4, 2020
44 min
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