In a continuation of last weeks episode I deep dive into why tuning into your unique energy and rest cycle is super important and can help you do the following: 

1. Stop comparing yourself to other people and their levels of productivity
2. Work with your energy instead of against it
3. Unravel your worth from your productivity
4. Stop putting so much pressure on yourself

I break down each of the points and use tangible examples to explain how to do this for yourself. Doing less does not mean you are less, and doing more does not mean you are more, so honor your energy cycle and trust that everything you want to do and achieve will happen the way it's supposed to the more attuned you are to yourself. xx

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