In a final Q&A with Dr. Mike Young, the summer interns ask him about his coaching career, training, traveling, and more.

Intelligent CrossFit Programming: Discussions in the Lab Episode 5

Athletic Lab is a Sport Performance Training Center in North Carolina, USA. The Athletic Lab Audio Inventory is a station dedicated to bringing athletes and coaches as much relevant training information as we can put out while maintaining our status as the premier sport performance and fitness training center in the Triangle region.