
In this episode we discuss time management and how to deal with stress. Learn how we navigate stress throughout academics and in sports.
Nov 29, 2022
26 min

In this episode we discuss the book that made a significant impact on our season and life, Getting to Neutral by: Trevor Moawad. Learn our biggest takeaways and how we used them in our on and off the field experiences.
Oct 10, 2022
28 min

Episode 1: Introduction. Our struggle throughout college athletics battling with pressure and anxiety. Learn how and why we created this podcast.
Oct 6, 2022
17 min
