In these trying times, it’s important to help each other, and we can’t do that if we don’t help ourselves first! Take the time to sit down, rest, and listen to the Ateneo Peers Podcast, where we talk about issues on mental health and self improvement. To know more, please like our Facebook page (Ateneo Peers) and follow us on Twitter (@AteneoPeers)

Support our podcast: https://anchor.fm/mang-pepe-d-peer/support
Send a voice message: https://anchor.fm/mang-pepe-d-peer/message

<p>Galit na galit gusto manakit?! 😡😤</p>
<p>On our third episode, Rilen and Xavi talk about dealing with anger, its misconceptions, and its management. So what are you waiting for? Sit back, relax, and enjoy today's episode! 🧡💛</p>

Galit na galit gusto manakit?! 😡😤
On our third episode, Rilen and Xavi talk about dealing with anger, its misconceptions, and its management. So what are you waiting for? Sit back, relax, and enjoy today's episode! 🧡💛

Episode 3: Anger Management

In this second episode of APP, we delve on to the different coping mechanisms and personal experiences of Rilen, Xavi, and Justin. Want to know more of their personal insights? Sit back and relax as we listen to today's episode!

Episode 2: The "Hows" During This Pandemic

On our first episode of APP, we find out more about the Peers Organization with Rilen, Xavi, and our special guest, Micco! Interested to learn more? Have a cup of coffee and get to know more about the organization with us!