Felt like asking myself a few questions about life, goals, and ideas about what it feels like to exist from a personal perspective. Social- IG: https://www.instagram.com/jollyzachary/ Youtube: https://www.youtube.com/channel/UC67aze_jgbQ-8qS2MrFyMiw

Did you know fasting is one of the best things you can do for the body? Do you think sodium is bad for your health? Ever tried meditation? All are topics discussed in this podcast. Social- IG: https://www.instagram.com/jollyzachary/ Youtube: https://www.youtube.com/channel/UC67aze_jgbQ-8qS2MrFyMiw Mentioned in the Podcast- LMNT: https://drinklmnt.com/ Autophagy: https://en.wikipedia.org/wiki/Autophagy Dr. Joe Dispenza: https://drjoedispenza.com/ Lex Fridman Podcast: https://open.spotify.com/show/2MAi0BvDc6GTFvKFPXnkCL?si=vr1YAPm9Q4ipupSyrOi5iQ&dl_branch=1 Also Check Out- Zero Fasting: https://www.zerofasting.com/

Cleaning and organizing my room is one thing that has really helped me keep a positive baseline emotionally and not to mention given me quite a bit of mental clarity. I believe that keeping a clean and organized living space is super important to help keep you feeling at your best.  Much love, Zachary My Media- I post on Instagram usually once a week and I have new videos every Tuesday on YouTube. IG: https://www.instagram.com/jollyzachary/ Youtube: https://www.youtube.com/channel/UC67aze_jgbQ-8qS2MrFyMiw

Just wanted to make a podcast in order to touch on some of the ideas I have been entertaining myself with this past year. This one gets a bit wild with some talk about space, aliens, cern the hydron particle collider, technology, and the singularity.  Make sure to do your own research as I am not an official scientist in any of these fields I speak about. Happy New Year my friends. Much love, Zachary My Media- I post on Instagram usually once a week and I have new videos every Tuesday on YouTube. IG: https://www.instagram.com/jollyzachary/ Youtube: https://www.youtube.com/channel/UC67aze_jgbQ-8qS2MrFyMiw

In this episode, I attempt to discuss some ideas about simulation theory I have been dabbling with in my head for the past few years. I am in need of a much better structure and foundation for discussing the topic as a whole, however, I felt it was necessary to get the ideas out and to voice my observations. I in no way shape or form believe these ideas to be true. I have not done the proper contemplation and study in order to have a good enough grasp on the concept in order to have a firm opinion. Stay skeptical of everything and do your own research. I am not a scientist... (yet) so make sure to take everything I say with a grain of salt and do your own investigations on matters you are interested in. Thanks for listening and happy holidays!  Much love, Zachary My Media- I post on Instagram usually once a week and I have new videos every Tuesday on YouTube. IG: https://www.instagram.com/jollyzachary/ Youtube: https://www.youtube.com/channel/UC67aze_jgbQ-8qS2MrFyMiw

In this episode we cover the big question "What's Worth Doing"? It's a heavy question and I do my best to give my current ideas on the matter. This podcast is an audio journal experiment where I am attempting to gain better clarity of life as well as to defragment my mind. Thanks for listening. Much love, Zachary My Media- I post on instagram usually once a week and I have new videos every Tuesday on YouTube. IG: https://www.instagram.com/jollyzachary/ Youtube: https://www.youtube.com/channel/UC67aze_jgbQ-8qS2MrFyMiw

This is a bit of a brain bender. Dip your wonder nuggets into the ideas I have been deriving about life lately and how I used these concepts to pull me out the worst nihilistic and depressive state of mind I have ever been in recently. I derive all theses ideas from research into the work of Dr. Jordan Peterson (Canadian Clinical Psychologist) as well as their application to my life. I really think they helped me and I would just like to share them in order to hopefully help anyone else who might stumble across this episode in need. I'm new to podcasting so I have yet to gain more experience as well as practice talking to a microphone. So keep that in mind if. Thank you for tuning in friend. Much love,  Zachary. My Media- I post on Instagram usually once a week and I have new videos every Tuesday on YouTube. IG: https://www.instagram.com/jollyzachary/ Youtube: https://www.youtube.com/channel/UC67aze_jgbQ-8qS2MrFyMiw Background Music- The Dark Glow of the Mountains by Chris Zabriskie is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/ Source: http://chriszabriskie.com/darkglow/ Artist: http://chriszabriskie.com/