Pediatric Registered Dietitian, Jessica Gust, is the creator of Element Nutrition Co which helps parents raise healthy eaters. She has a popular social media page on Instagram (@elementnutritionkids) that provides great tips on healthy eating for kids.  Alitzah and Jessica discuss many hot topics regarding nutrition for kids of all ages. Is breast milk or formula better? What to do if your kid is a picky eater? Should your kids have dessert often? Jessica gives guidance on these nutrition topics and more on today's episode on "At The Pink House" Podcast. Enjoy! Connect With Us: Add Us On Instagram: https://instagram.com/pinkhousepod Shop Planners & Stationery: https://ivorypaperco.com Information For Guest (Jessica Gust) Instagram : https://www.instagram.com/elementnutritionkids/ Her website: www.elementnutritionco.com Free picky eating guide & free starting solids guide  https://www.elementnutritionco.com/resources/ Jessica's lunch packing e-guide: https://www.elementnutritionco.com/lunch-packing-guide/ If someone is interested in working with Jessica, you can schedule a free call here! https://www.elementnutritionco.com/contact/

This week Alitzah is joined by marriage coaches, Alana & Dustin, to discuss tips on sex, intimacy and building a healthy marriage. How do you keep sex spicy? How should I talk about my sexual desires? How do I better our emotional intimacy? Alana & Dustin from "Marriage In Action" gives guidance on these marriage topics and more, diving deep into how to foster a stronger marriage with your spouse. Enjoy! Add Us On Instagram: https://instagram.com/pinkhousepod Shop Planners & Stationery: https://ivorypaperco.com ---- Guest Information - Alana & Dustin  https://marriageinaction.com https://Instagram.com/marriageinaction_