Setting boundaries can sound like a scary concept, especially when it comes to your friends. Do you just tell them no? Do you write out a paragraph-long text?? Let’s get to it and teach you how to set boundaries with friends!  While it can be challenging to set healthy boundaries, it does get easier to recognize them once you get the hang of it. I’d love to hear your thoughts and opinion, please send a dm to @astoldbymali on Instagram or send a mail to [email protected]. You can voice in your opinions as well, by using the message feature on the podcast. ❤️💡always

Using Simi's song "Gone For Good" as premise, we discuss the nagging issue of exes who keep hinting at coming back, after a clear/not so clear breakup. A collaboration between Astoldbymali & Weeklyspills( https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8zYThjMjE1NC9wb2RjYXN0L3Jzcw&ep=14).  I'd love to hear your thoughts and opinion, please send a dm to @astoldbymali on Instagram or send a mail to [email protected] and you can reach chigozie/weeklyspills on [email protected]. You can voice in your opinions as well, by using the message feature on the podcast.

In this episode, I talk about the pressure on women to get married early. If you will like to share a story relating to today's topic, please send me a dm @astoldbymali or email me at [email protected]. Questions and suggestions are welcome too. Thank you and enjoy the episode!

We are lost if we don’t allow ourselves to sit in our feelings, process pain, and become comfortable with showing our emotions. Men need to be vulnerable too.

Women Can date . And yes, we will date younger😛

Do you want to raise a resilient and proactive individual or a depressed and socially awkward one??

Dealing with loss and people