Autonomous Sensory Meridian Response, commonly known as ASMR, is described as sending “tingles” throughout the body after a person is introduced to certain stimuli. These “tingles” are both calming and pleasurable and typically start at the head and move down the spine. The stimuli that trigger ASMR vary from person to person. This podcast provides a variety of popular triggers. So sit back, and let the tingles take over.