In this episode we detail how to set your intentions for the new year and why intention setting is better than having a resolution.&nbsp;
Resources:
<a href="https://myintent.org">My Intent</a>
<a href="https://houseofintuitionla.com">Magic Candles</a>

From stressed to going with the flow: our origin stories.

Ask Yourself Why Not is a feel-good personal growth podcast where two friends share what they're learning from self-help books, podcasts, and their community  and talk through how it actually shows up in real life.

Hosted by Shaye and Jayla, AYWN is rooted in a Why Not mindset  choosing curiosity over pressure, honesty over perfection, and small, supportive shifts over trying to fix yourself. This is a space for real conversations, everyday wisdom, and reminders that you're allowed to grow gently and in your own time.
Come as you are. Stay as long as you need.