Ever feel like a fraud or you don't belong?  Ever feel like your friends or colleagues are going to discover you're a fraud or you don't really deserve your accomplishments? If so, you may have experienced imposter syndrome.  In this episode we describe what imposter syndrome is and give specific techniques on dealing with it.

Why we should start our days earlier and keep on moving.

Ask Yourself Why Not is a feel-good personal growth podcast where two friends share what they're learning from self-help books, podcasts, and their community  and talk through how it actually shows up in real life.

Hosted by Shaye and Jayla, AYWN is rooted in a Why Not mindset  choosing curiosity over pressure, honesty over perfection, and small, supportive shifts over trying to fix yourself. This is a space for real conversations, everyday wisdom, and reminders that you're allowed to grow gently and in your own time.
Come as you are. Stay as long as you need.