While I whole heartedly agree that many truths are timeless I wonder if the understanding and expression of them isn't?

A diverse blend of meditation and inpirational music accompanied by powerful teachings.

A meditation a little different than you may be used to but a perfect way to finish off the night. Just me mixing the music and layering my voice overtop.

After an almost 2 year haitus Ask the Wizard After Dark is back on the air. As it turns out this episode will be the 100th show.

These are crazy times indeed. I felt inspired to offer this Source Wisdom meditation as a journey we will take together to a place of perfect peace, perfect stillness, and perfect power. #livingfromtheotherside #iwannafeelgood

I hear a lot of talk about self care, especially lately in these crazy energy times. So, what exaclty is self care, why is it so important and how do I do it? #iwannafeelgood

Ya gotta admit the title is intriguing. ;) So often, we're under the grotesque misunderstanding that in order to live a spiritual lifestyle we must never have a bad day or experience negative emotions. Well that's flat out wrong! #iwannafeelgood

Tonights topic is a must listen for anyone just starting their own spiritual walk. #iwannafeelgood

Everyday we fight battles that are not ours to fight and in doing so create wonderful roadblocks for our abundance, happiness, and peace. In today's episode I'll share some simply, yet powerful, indicators you can use to help you stop resisting the very thing you're desired.

Join International Meditation Teacher, Russ Littau, for his weekly online teaching and guided meditation broadcast. For more info visit www.healingcenter.ca or www.russlittau.com