<p>Laura and Kelsey explore a listener question about establishing an ancestral diet based on ethnic culture and how to get enough calcium on a paleo diet.</p>
<p>The post <a href="https://chriskresser.com/ask-the-rd-mixed-heritage-ancestral-diets-and-getting-enough-calcium-on-paleo/">Ask the RD: Mixed Heritage Ancestral Diets and Getting Enough Calcium on Paleo</a> appeared first on <a href="https://chriskresser.com">Chris Kresser</a>.</p>

Ask the RD: Post Meal Sugar Cravings and Overdosing on Liver

Join Kelsey Marksteiner, RD and Laura Schoenfeld, staff nutritionists at ChrisKresser.com, as they answer your questions about ancestral and Paleo nutrition. A must-listen for anyone new to the Paleo diet or looking to improve their current Paleo diet based on their personal needs and health goals.