<p>In this episode, Laura and Kelsey discuss SMART resolutions for the upcoming new year to ensure better health and wellness. </p>
<p>The post <a href="https://chriskresser.com/ask-the-rd-how-to-make-smart-resolutions/">Ask the RD: How to Make “Smart” Resolutions</a> appeared first on <a href="https://chriskresser.com">Chris Kresser</a>.</p>

Ask the RD: Leg Cramping on Paleo and Laryngopharyngeal Reflux (LPR)

Join Kelsey Marksteiner, RD and Laura Schoenfeld, staff nutritionists at ChrisKresser.com, as they answer your questions about ancestral and Paleo nutrition. A must-listen for anyone new to the Paleo diet or looking to improve their current Paleo diet based on their personal needs and health goals.