Ask Me How I Know
Ask Me How I Know
Ebony Isis Booth
Episode 13: STINKIN' THINKIN'
56 minutes Posted Jan 14, 2025 at 10:03 pm.
Introduction to Healing and Community Impact
Understanding Limiting Beliefs and Stinkin' Thinkin'
Navigating Information Overload and Community Engagement
Self-Inquiry and the Journey to Liberation
Empowerment and Self-Leadership for Marginalized Communities
Exploring Self-Worth and Community
Navigating Intrusive Thoughts and Emotional Responses
The Importance of Cultural Competence in Therapy
Understanding Boundaries and Self-Accountability
The Power of Feelings in Personal Freedom
Consumerism vs. Self-Discovery
Building Community and Connection
The Journey of Personal Growth and Contribution
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This week, I discuss the themes of healing, limiting beliefs, and the impact of societal pressures on self-perception, particularly for Black women. Get into the importance of self-inquiry, community engagement, and understanding the roots of self-hate with me! It gets sticky!!! The conversation explores how thoughts and feelings shape our reality and the necessity of building supportive communities for empowerment and liberation.
LA Fire Relief & Funding Support: These are my peoples who have experienced complete loss of their homes. While two of the families have met their funding goals, Sumaya's family is still in need. There are many organizations doing amazing work for the collective, these folks are particularly close to my heart. If you can, please support where you can.
Carola & Malka 
Sumaya & Family 
Darlene & Sujin
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