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Ebony Isis Booth
Episode 11: DECOLONIZING PERFECTIONISM
1 hour 12 minutes Posted Dec 19, 2024 at 2:00 pm.
The Journey of Healing and Self-Leadership
Understanding Perfectionism
Healing: A Nonlinear Process
The Importance of Community in Healing
Navigating Decision Fatigue and Growth Grief
Future Focused Feedback and Its Impact
Exploring Internal Family Systems
The Role of Perfectionism in Identity
Exploring Perfectionism and Its Parts
Understanding the Role of Perfectionism
The Beautiful Intentions of Perfectionism
Decolonizing Perfectionism
Perfectionism as a Characteristic of White Supremacy Culture
The Impact of Perfectionism on Creativity
The Journey of Self-Discovery and Transformation
Redefining Excellence and Personal Standards
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Show notes
In this episode, Coach Ebony explores her journey with perfectionism and healing, emphasizing the nonlinear nature of healing and the importance of community support. She discusses decision fatigue, internal family systems, and the need to decolonize perfectionism, linking it to white supremacy culture. The conversation highlights the distinction between perfectionism and excellence, advocating for a more compassionate and joyful approach to personal growth.
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