This week we answer questions about chemical imbalance and wellbeing, changing the patterns we keep choosing, how much influence the system really has over us and the key to a long and happy relationship.

Margot is our go to for life problems. You're encouraged to write in with a problem you're stuck on, and we will “Ask Margot” to provide sound, real and insightful advice.

This episode was first broadcast on Coast Access Radio, a Community Access Media Alliance station amplifying the voices of Kāpiti and Horowhenua. Supported by NZ On Air. Visit coastaccessradio.org.nz

Gratitude, Tough Love and What Really Matters in Life

Looking for direction, clarity, or a fresh way to approach a problem that’s been weighing on you? Ask Margot is the calm, insightful voice of Margot De Cotesworth - clinical hypnotherapist, coach, and author of books on life and relationships - and Margot is here to help you. 

Margot explores real listener questions with honesty, compassion, and practical guidance that you can use right away. Whether you’re navigating relationships, big decisions, or everyday challenges, Margot offers perspective that helps you breathe, reflect, and take the next step.

If you have a question or dilemma, Ask Margot. All correspondence is completely confidential, and no names are used on the programme.

Send your questions to:
Coast Access Radio: admin@coastaccessradio.org.nz
Directly to Margot: margot@margotunlimited.com
Or via post: 
Coast Access Radio
Level 1, 9 Mahara Place
Waikanae 5036