Show notes
Learn the 4 R’s necessary to reverse leaky gut syndrome. Remove, Replace, Reinoculate, and Repair for better health! Timestamps:3:17 - Leaky gut moving past just stomach issues5:59 - How to repair leaky gut8:58 - Rejuvenating stomach lining10:54 - Reducing carbohydrates--Let's Connect!To get more info and updates on the podcast and connect with me on my personal account@deannaholdrenCheck out the website for more info!https://deannaholdren.comShow Support:If you enjoy this podcast please Rate, Review, Subscribe and SHARE this out on Apple PodcastsBig shout out to our team that makes this show possible!If you are looking to start your own podcast hit up @upstarterpods on Instagram!