Our letter writer today asks about how to be less deferential and apologetic. We explore how so many of us learned to play small with others in our lives and then complete a meditative exercise that helps us tap into our essence and get more comfortable with stepping into our power.Get your question answered on an upcoming episode by emailing <a href="mailto:askawayfinder@gmail.com">askawayfinder@gmail.com</a> or leave a voice message at 434-288-0965. Visit <a href="http://deerhawkhealing.com" rel="nofollow">deerhawkhealing.com</a> to learn more.

Ask A Wayfinder is an audio advice column that combines wisdom with meditation and mindfulness techniques to help listeners find the path that is right for them. Hosted by life coach and meditation teacher, Dana Wheeles. Submit your letter at https://www.deerhawkhealing.com/ask-a-wayfinder/.