The flu shot this year so soooooooo important.  So much so that I go over the reasons why many do not get the vaccine. Us as doctors will not be able to cope with both COVID and the flu.  So here are my thoughts on the topic.

Intermittent Fasting Diet

This podcast was started during the COVID pandemic of 2020 as a way to maintain your health at a distance. In this podcast I take questions and focus on health items that you care about.  All in an effort to take care of yourself during these trying times.