Show Notes

Do you look outside of yourself to find safety? Or are you like a cork floating in the ocean screaming, I must control, I must control? How do we live with the knowledge that every relationship is imbued with impermanence? We address these and so much more in this episode, Part 2 of the Attachment Style Special! It's okay to ask Life to be gentler with you! Enjoy.

Further research:

• The book/audiobook I mention about the wild 10-day silent meditation retreat that changed my life is Ten Thousand Hours in Paradise Vol 2: Tribulations
• measureonce_tastetwice — Caitlin's beautiful recipe account
• Attached: The New Science of Adult Attachment — a decent intro to attachment theory
• Law of One Books — Philosophical book series about growth that I mention. You can read all of them here for free. They're also one of the philosophical foundations for my Sci-Fi series
• Enjoy the exclusive 4K/HD travel video bonus this week at my Patreon!

Mahalo & Thank you for supporting this one-of-a-kind podcast! To support the show, and check out all of the bonuses available to you, visit my Patreon page here → (including entire Hawaii audiobooks, written and narrated by me) Mahalo for your support, no matter the level 🌺

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