Show Notes

So grateful to have writer, food photographer, and much more, Caitlin Knudsen on ASCENDANT! We actually had this conversation last year, when ASCENDANT was in its development stage, but the resulting conversation ended up touching on a lot of interesting backstory, and became a rich conversation about attachment theory, conscious relationships, and effective communication! (Some very fun surprises in this episode.)

Plus, I finally share my harrowing concussion story, the first time I've told the whole story in a public way. It even features some green sea turtles. (Also, we re-learn that the puppy love phase is just a pocket-dimension that doesn't have much of a relationship to objective reality.)

Extra special episode. Enjoy!

Further research:

• measureonce_tastetwice — Caitlin's beautiful recipe account
• Attached: The New Science of Adult Attachment — a decent intro to attachment theory
• 6 Steps to Completing Relationships — a step-by-step guide into a powerful forgiveness practice that helps you complete the past

Mahalo & Thank you for supporting this one-of-a-kind podcast! Check out all of the bonuses available to you here → (including entire Hawaii audiobooks, written and narrated by me) Mahalo 🌺

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