Great podcasts that has expanded my thinking on spiritual and physical well-being

The hosts ask insightful questions, which correlates to interesting answers from their participants. They are able to keep the conversation flowing well, and it is an easy listen. If you often find yourself having a spiritual connection while in some form of movement, this podcast will feel very relatable.

Very good interviews!

I love finding a great new podcast. As a true multi-tasker, I enjoy the idea of growing myself physically, spiritually, mentally and emotionally all at the same time. Brig and Ryan discuss this concept with their guests. They do a great job drawing out and discussing experiences and situations which show how and why to implement improved physical and spiritual growth. Fabulous.

I enjoy Brig and Ryan’s thoughtful approach to finding exceptional in the ordinary. Both these guys are intelligent, deliberate and embody the true spirit of being well rounded spiritually and physically. I look forward to many episodes to come as they talk with relatable and inspiring folks. To the moon gents!

Wow! I didn’t know if I would find this podcast super interesting because I’m not extremely athletic, but a I found myself being so inspired. Thanks!

I love the premise of this podcast. I found it entertaining and inspiring. Keep up the good work. We need quality podcasts like this one!

First 2 episodes of the podcast are solid and I expect Brig and Ryan will expand their repertoire moving forward. Their style is relaxed yet focused on progress in spiritual and athletic goals in a real-world context. I listened while running and found myself shaving :30 off each mile plus I gave my wife a huge hug at home and she said “wow what podcast were you listening to you, you seem so dialed today!” Anyway give this podcast a listen if you want to explore how the dopamine hit of adventure plays into spiritual life.