The current pandemic changed the way we live, the way we work, and the way we lead. Some of us can cope very well with change and pressure, while others crumble under similar circumstances. In this talk, we will be asking: what's the difference between those who thrive and those who struggle? How can we build our resilience? How can we maintain our mental health and wellbeing at the time of change and uncertainty? How can leaders and managers proactively foster the right environment that enables everyone to perform at their best, where it matters the most?
Key takeaways include:-
<ul>
 <li>Learn what stress really is, and the difference between good and bad stress</li>
 <li>How to deal with anxiety and panic attacks</li>
 <li>Learn how to support wellbeing of others through change</li>
 <li>Strategic insights for building organisational resilience</li>
</ul>
Presented by Evelina Dzimanaviciute, Founder @ Elite Mind

The Growth Workshop

Brought to you by the creators of the Women in Technology World Series events, Ascend Sounds features thought-provoking episodes from guest speakers sharing their lessons, ideas and advice across career, diversity, technology and business.