In this AK podcast certified Ashtanga teacher David Garrigues uses the Hindu myth of Vamana and Bali to discuss the material and spiritual world, and the need for the yoga practitioner to learn how to balance each of them in their lives.

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Holy Equanimity And Skill In Action

David Garrigues is an internationally recognized yoga teacher and creator of the Asana Kitchen, an acclaimed yoga instruction channel on YouTube. The goal of the Asana Kitchen podcast is to teach yoga philosophy and hatha yoga techniques that can be applied directly to the daily practice.