Today Gretchen and Graciela discuss the LGBTQ+ community, coming out, and gay YouTube/Podcast recommendations. Follow us on Instagram, Spotify, and rate us on Apple Podcasts. If you have an episode idea, email us at [email protected]

TRIGGER WARNING: This episode may be difficult to listen to. It talks about anxiety, depression, and suicide. What we’re going to talk about is important, but, if you get triggered easily, we recommend skipping this episode, and returning next week. Younger listeners, please get parent permission before listening to this week’s episode. Be warned before continuing. September is suicide prevention, so we decided to talk about mental health. This is all based on our experiences, and we are definitely not experts, but we hope this episode can help some of our listeners. While we do offer some ideas of coping methods, if you are in danger, please find help from a mental health professional.  Follow us on Instagram. DM us if you need to talk to someone. If you have any episode idea, or have thoughts on this episode, email as at [email protected]. More Mental Health Issues: https://www.betterhealth.vic.gov.au/health/ServicesAndSupport/types-of-mental-health-issues-and-illnesses Coping Skills: https://www.nami.org/Blogs/NAMI-Blog/January-2019/Self-Help-Techniques-for-Coping-with-Mental-Illness National Suicide Prevention Lifeline: 800-273-8255 Crisis Text Line: Text HOME to 741741 Franklin County Youth Psychiatric Crisis Line: (614) 722-1800

Gretchen and Gracie ask Katie questions about school to prepare themselves. They all discuss the best and worst parts of quarantine. What will school look like? Is quarantine over? They try to answer these questions in this weeks episode. If you're listening on Apple Podcasts make sure to give us a rating! Episode Ideas? Email us at [email protected] Instagram- astoldbyteens

In this episode, Gretchen, Graciela, and Katie discuss their friendship over the years and introduce themselves to you. 

Three teenage girls deep dive into their lives and discuss current events. Together, they have both serious and comedic conversations about the world as they see it. The three of them exchange views on life, love and happiness. You'll laugh, you'll cry, and you'll think deeply about the universe.