Art provides endless opportunities for self expression and developing a deeper connection to the world we live in. Adolescents is the perfect time to introduce these opportunities. Listen to a conversation about the differences between a standard art class and an expressive art class and how the duality is of great benefit to our youth. Learn how parents can find a haven for youth who struggle to find a connection….a place where art heals, when words fail and a safe place inspires hope.

Healing from loss: An audio presentation presented by Sandy Rivers Lisa Arden her and Sandra Sabene focused on healing for those impacted by the opioid epidemic. To view the full presentation including links for experiential activities facilitated during the presentation please visit the YouTube channel arts in healing. This presentation was part of the 2021 New York State recovery conference for peers. The case studies principles information and activities are part of a larger training program offering a new approach for creating community and connection using holistic and creative approaches. For dates details and more information on trainings please visit the website authentictrainings.com.

5th Annual Let Your Light Shine ​Women's Renewal Retreat with Barb Klein & Sandra Sabene Yoga with Carol Moon September 24-28, 2021 (5 days to immerse in the goodness!) at the beautiful Light on the Hill Retreat Center 209 Blake Hill Road ​Van Etten, New York 14889 https://www.inspiredpossibility.com/events.html As we emerge from times of quarantine and isolation, you may be longing for connection, community, and space to allow your nervous system to settle down. You may also be looking for an outlet to release, create, and express. Retreat offers this sanctuary, this space, and this sacred time. Now is the time to reserve your spot in September’s retreat... come, walk the labyrinth, dance, drum, create, laugh, cry, explore, inquire, discover the unfolding that awaits at Light on the Hill. This year Barb and Sandra partner to weave a tapestry of meditation, art, reflective reading and writing, drumming, dance, and sound healing to support your journey. Carol will offer gentle yoga several times throughout the retreat as a way to integrate and embody what’s arising. With five days to retreat we have the gift of time and space to go deeper, to awaken more fully, to tap into our radiant lights and leave feeling refreshed, rejuvenated and alive!

We hear the phrase, “Follow your heart” all the time and it’s not always the easiest path. In fact, it’s more often the road less traveled. My guest paints that picture in this inspiring conversation about life choices, creative pursuits and inspiring others. Barb Klein is a writer, life coach and retreat leader in Upstate NY. She brings light to the hearts of many using her skills as a possibilitator...one who shines the light of possibility even in times of darkness. You can connect with Barb online or at one of her retreats! Please checkout the links below. If you are in need of a resource as a family member of someone struggling with a substance use disorder, please visit Barb’s resource webpage: https://www.inspiredpossibility.com/resources.html Barb Online: Barb Klein, ACC, Certified Recovery Coach (CARC) Inspired Possibility Come home to yourself! Set yourself free! www.inspiredpossibility.com 111 Invitations on Amazon

The art of story telling can bring history to life when we take time to connect, explore truths and create through heart centered intentions. Tanya Regan breathes life into story telling through filmmaking with a vibrant truth. I felt the human spirit within each one of her films. Tanya is committed to connecting with her own story through her creative process which inspires a deep sense of purpose that becomes a visceral experience within each film. I’d like to invite you into our conversation around Tanya’s creative process, how she chose to find her voice again and her own story within each one that she shares through film. I’m certain you will feel inspired to watch Tanya’s films after this podcast! Please visit her website and explore the powerfully depicted tales of healing, connection and creative pathways. www.tanyaregan.me

When your path takes you around the world bringing healing and inspiration to the masses, you take one step at a time whatever comes your way. My guest, Michael Mezmer was a performing artist traveling world wide with the art of magic until he reached mid life and then chose to help people through hypnosis and hypnotherapy. How does a hypnotherapist help during a pandemic? Join the conversation and listen to the stories, the incredible celebrity connections and how Michael chose to bring his gifts to light during the pandemic. Learn more about Michael Mezmer and Covidnosis hypnotherapy on his website: www.covidnosis.weebly.com

No matter what stage of life we happen to be navigating right now?...it is always a good time to to something you have dreamt of. Laura Stisser is a very close friend and student of mine and we dove into some profound topics around creative outlets, rejection and how to move through life fearlessly. How is it that Laura gets a little skittish around putting paint to paper, but rocks her career in the performing arts as an award winning actress? Listen in on our conversation and check out Laura’s websites: Laurastisser.com and Laurastisserart.com.

Through our struggles we can choose to become powerful forces for change, advocacy and empowerment. These topics are an inspiring part of my conversation with Samantha Foster, founder of RETHINKSTIGMA.org (a non-profit based out of NV). This sensational mother of two has transformed her life from challenging mental health hurdles to one of advocacy and leadership. Her voice around the need for creative approaches that supplement our mental healthcare system speaks volumes to her mission to fill that gap. Using art as her own self care tool at difficult times in her life led her to include creative outlets through this unique virtual community(RETHINKSTIGMA). Join our conversation to learn more about empowerment through connection and accessible resources for taking care of our mental well being.

Would you share your personal journal after a paramount loss? Would you push through the fear and find the courage if others would find strength in your words? That’s what Jennifer O’Brien did after her husband passed away following a terminal cancer diagnosis and a 22 month collaborative journey home. In this conversation about love, loss and courage, Jen’s raw honesty, creative insight and sense of humor sparked a conversation that I will be processing for days. Her book, The Hospice Doctor’s Widow: A Journal, is filled with inspiration, wisdom and art work that evokes a visceral response to a topic most would consider taboo. Join the conversation with artist, author and culture changer, Jennifer O’Brien.

How do we navigate the art of relationship and honor our creativity and healthy boundaries so we don’t lose our true selves in the daily chaos? Join an in-depth conversation around life’s twists and turns along Jennifer Archibald’s journey. Her rolling adventures include family, loss and immense joy and gratitude with tools for finding balance. Jen is a soul cheerleader, a web weaver and a dear friend. I am so happy to share her story with you along with some tears and laughter. Visit Jennifer’s website to learn more about how she shines her light: http://www.theenergyexperience.net