Victoria Mary Clarke, artist, author, and designer, joins us to talk about her unique relationship to pleasure - one without limits or guilt. She takes our understanding of pleasure to a whole other level. Enjoy!
Jun 21, 2021
39 min
We really enjoyed this conversation about Annette's personal path to pleasure which of course involved moving to Italy where pleasure is a way of life.
May 24, 2021
35 min
Karina and Jessica here to explore all things pleasure. From food, travel and sexuality, to all the ways pleasure works on our psyche. We also talk about our new collaboration The inner Journey, you can find out more on artful-eating.com. We hope you carve out some time for yourself to listen in the way that makes you happiest: on a walk, with a glass of wine...remembering that pleasure doesn't discriminate. We can all have it in our own way at any time, should we so choose. In fact, it unites us.
Apr 12, 2021
31 min
Over the next four episodes I discuss this question with real people leading good lives. First up is Jeff. I hope you enjoy!
Dec 20, 2018
54 min
This month our challenge is to be much more considered about what we consume; food, purchases, products... The theme is to waste less, appreciate what we have more and privilege quality over quantity. We've all herd of minimalism, but why is it so hard? I dig into the reasons why we always want more and why our desire can never truly be satisfied. I hope this insight provides you with the understanding and resolve to stop consuming unnecessarily and start appreciating what you already have.
Nov 2, 2018
39 min
Why is it important to carve out time for creativity? I explore this with the most creative person I know: Jette Verdi. We chat about seeking out creative inspiration, be it in nature, theatre, music, art or literature. We explore how being creative replenishes one spirit. Privileging space for creativity and play is uplifting, nourishing and helps us feel good.
Sep 9, 2018
31 min
We can have a tendency to take our body for granted. We don’t typically feel wonder or awe at how truly marvellous it is. In fact the opposite is often true. This month is an opportunity to remedy this. Join me Karina Melvin, author of Artful Eating , as I discuss the body: physical, pleasure, praise and appreciation!
Aug 1, 2018
36 min
Join me Karina Melvin as I tackle one of the most common challenges faced by all of us (me included!) - procrastination. We'll look at some simple and highly effective ways of getting the important things done, and that includes the fun stuff such as spending time with friends and family as well as work!
Jul 2, 2018
38 min
I cannot believe we are halfway through 2018! This mid-point seems to me the perfect time to reconnect with the Artful Eating philosophy so that's what I've devoted June's theme to. This months podcast will definitely help you reconnect with eating for pleasure. It’s time to shift from controlling what and how we eat to listening to our bodies and privileging pleasure. Weight loss is a joyous consequence!
May 31, 2018
46 min
Join me Karina Melvin, psychologist, psychoanalyst and author as I discuss something that leads to so much anxiety and self-doubt - the unknown! I talk about what can happen when we embrace the positives that can come from a position of not knowing, and how instead of being scared by uncertainty we can actually use it to our advantage.
May 7, 2018
27 min
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