Art For Wellness
Art For Wellness
Danielle Beck
#13 Moving Beyond Mental Health Challenges (Mental Health Awareness Week Special)
5 minutes Posted Oct 1, 2022 at 11:15 am.
0:00
5:06
Download MP3
Show notes

What happens when we have challenges in life? We work with our thoughts, beliefs and feelings and adopt a growth mindset. In this Mental Health Awareness Week special, Danielle gives some practice guidance to shift to a growth mindset so you can gain forward momentum - all of which she uses in the day to day to manage and cope with mental health challenges and mindset barriers. (Hint: Use this in alllll aspects of your life!) Links mentioned: Free Art Biz Bootcamp - www.artforwellness.co.uk/bootcamp