For this New Moon in Sowelu, I guide you through a Movement Meditation with a strong emphasis on Creative Visualisation. Sowelu is a very solar Rune and working with it can help recharge us energetically during this transition from Winter to Spring. I also briefly discuss pathworking and healing work by comparing Sowelu to the Runes Teiwaz and Jera, which I talked about in previous episodes. --- Send in a voice message: https://anchor.fm/niworunes/message

Following the Runic Calendar, this Guided Meditation is Active & Experiential (unlike Traditional  Meditation). Algiz is the Rune of Guidance & Protection, which are the aspects focused on here. Since this Meditation is pre-recorded, and therefore not interactive, I invite my Listeners to play & pause this Recording a few times or as necessary. --- Send in a voice message: https://anchor.fm/niworunes/message

This week's episode is about the Rune Teiwaz in the light of the Runic Month of Algiz. I touch upon its uses for spiritual purpose, self-improvement & pathwork. --- Send in a voice message: https://anchor.fm/niworunes/message

In this 1st episode, we will be talking about the Rune Jera and how its energy aligns both with the Runic & the Celtic Calendar. --- Send in a voice message: https://anchor.fm/niworunes/message