Arrows & Lattes
Arrows & Lattes
Lucy Brummett
Welcome to Arrows & Lattes, where you can find inspiration on pursuing your dreams and goals through a lifestyle podcast with inspirational coach Lucy Brummett. Lucy will cover helpful tips that motivate you to live your purpose, and yes, coffee helps. Follow the trajectory of your arrow to see your dream come to life.
Episode 25 Yes You Are Worthy and Making Peace With Your Past
In this episode, Lucy Brummett shares her insight on knowing your worth and making peace with your past. Relationships are hard, but you do not have to stay in your past hurts. For more inspiration, visit lucybrummett.com to help you get inspired to reach new levels in life.
Nov 13, 2023
18 min
Creating a New Story and Finding Joy Despite the Hard Things
In this episode, Lucy Brummett shares her outlook on feeling better about yourself despite the hard things. If you are struggling and feel stuck about where you are, this is the episode for you or for someone you know. For more inspiration, visit lucybrummett.com to help you get inspired to reach new levels in life.
May 30, 2023
27 min
Episode 23 Creating a Healthier Me
In this episode, Lucy Brummett shares her health journey experience and being a health coach. If you have tried it all, with no success then this episode is for you or for someone you know. For more inspiration, visit lucybrummett.com to help you get motivated to reach new levels in life.
May 15, 2022
19 min
Episode 22 Why Being A Kind Human Matters
In this episode, Lucy Brummett shares why it is important to get to know someone by name. By engaging in small talk, you get the opportunity to get to know someone when you are out and about, whether shopping or dining out. Being a kind human goes a long way. I invite you to listen and visit my blog at https://lucybrummett.com/blog/ for more inspiration.
Oct 20, 2021
11 min
Episode 21 How to have Patience in the Waiting
In this episode, Lucy Brummett shares how to have patience in the waiting. Pursuing your goals in different areas of your life requires patience. Patience comes with practice. 
Feb 24, 2021
10 min
Episode 20 Hard Things Make You Resilient
In this episode, Lucy Brummett shares what it means to be resilient despite facing hard things. Listen in to find out ways to shift your mindset.
Nov 28, 2020
9 min
Episode 19 How to Be Happy While Being Patient with Your Dream
In this episode, I share How to Be Happy While Being Patient with Your Dream. It is possible to have the best of both worlds despite the occasional struggles of that pursuit. I invite you to listen to this today. For more inspiration visit https://lucybrummett.com where you can find more on my blog.
Sep 18, 2020
8 min
Episode 18 The Letter Diaries with Daniella Cracknell
In this episode, I had the honor of interviewing Daniella Cracknell about her upcoming book, "The Letter Diaries." Daniella goes on to share her life experiences and lessons learned along the way. She was a former TV publicist for daytime talk shows, TV newsmagazines, and a Lifestyle Cable Series at Twentieth Television. Her life has been full of accomplishments and setbacks. In this interview, I was able to learn more about the different businesses that she oversees and how she got them started. One of my favorite ones is The Spa Dress and the story behind it. I hope you enjoy this episode, and I invite you to visit lucybrummett.com for more inspiration.
Jul 28, 2020
50 min
Episode 17: Making The Pivot To Certainty
In this episode of Arrows & Lattes, I share ways of making the pivot to certainty. Your dreams and goals are waiting for you to take action on them. Taking the time to implement the steps to get you there is key. Thank you for listening and for continued inspiration visit my blog at https://lucybrummett.com/
Jul 22, 2020
9 min
Episode 16: Talking Dental Life with Dr. Jodi Foy DDS
In this episode, Dr. Foy discusses the importance of dental health amid COVID-19. This interview was a great way to learn more fun things about her as a person and as an amazing dentist. I invite you to listen and thank you for your continued support.
Apr 24, 2020
25 min
Load more